The Powerful Wellspring to Control Thoughts Energy and Emotions

Feel like your cup is full again, with plenty left to give.

That familiar feeling of pouring yourself into everyone else until you're the one running on empty.

This session opens in a quiet place outdoors, at a table with a jug and an empty cup waiting. You're guided to see the futility of pouring from an empty jug, the simple truth that it cannot fill anything until it is full itself. From there you find a wellspring, imagining the time and focus you once gave away flowing back into you, filling you the way that jug now fills the cup. You're led to picture yourself steering your own mind and your own time with calm, steady control.

At about 18 minutes, it's built for the point where the giving has to start with you, and it tends to leave you feeling like there's more in the jug than you thought.

Listen to The Powerful Wellspring to Control Thoughts Energy and Emotions free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.