I am Unbreakable - Hypnosis to Access a Resilient Identity

Feel certain, at your core, that you are unbreakable, whatever comes next.

Setbacks pile up, other people try to tell you who you are, and somewhere along the way you started wondering whether you're actually as strong as you need to be, or just good at pretending, especially on the days it's hardest to tell.

You settle onto an impossibly comfortable bed on a quiet, sunlit beach, then travel back through your own life at five years old, ten, eighteen, thirty, and further still, collecting solid evidence of who you've always been: capable, brave, attractive, free, strong, phenomenally strong, resilient, unbreakable. Each memory becomes proof, not a wish, and by the time you reach the present the labels that never belonged to you start to fall away.

It runs about 26 minutes, and you wake the way it puts it, like a snake shedding an old skin, into the version of you that was there all along.

Listen to I am Unbreakable - Hypnosis to Access a Resilient Identity free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.