Hypnosis to Unleash a Max Workout and Increasing Strength Mentality

Train with the belief and strength of your best self.

You know there is more in the tank than you use, but something in your head backs off before your body does. You have watched someone with real strength and wondered what separates their effort from yours, and felt that gap between what you attempt and what you are actually capable of.

This session has you picture that person at their most resourceful, standing in a glowing circle of focus, and then step into their form and intent as your own. It reframes your unconscious mind as a spotter, not one that jumps in early to take the weight off, but one that only steps in when it truly has to, so you can find your limit instead of guessing it.

It runs about 21 minutes, and it tends to sit with you the next time you're under the bar.

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).

Listen to Hypnosis to Unleash a Max Workout and Increasing Strength Mentality free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.