{"product_id":"worthy-a-hypnosis-session-to-stop-putting-others-first-and-start-choosing-yourself","title":"Worthy - A Hypnosis Session to Stop Putting Others First and Start Choosing Yourself","description":"\u003cp\u003eChoosing yourself stops feeling like something you have to earn.\u003c\/p\u003e\u003cp\u003eMaybe you know the pattern: needs come last, and wanting something for yourself feels indulgent rather than normal. This session works with the idea of an old internal contract, one you never agreed to, that said others come first and your desires are optional. You imagine tearing it up and boarding a flight to a field of lavender, walking through it as evidence that you trust yourself, not as a reward for effort.\u003c\/p\u003e\u003cp\u003eThe word \"worthy\" is repeated until it settles into your body rather than your head, so it starts showing up in ordinary moments, a gift you buy yourself or an evening of rest you don't have to explain. Lavender becomes the anchor, so the scent or the colour brings that feeling back afterwards.\u003c\/p\u003e\u003cp\u003eNineteen minutes, and the shift tends to show up first in small refusals to explain yourself.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/worthy-a-hypnosis-session-to-stop-putting-others-first-and-start-choosing-yourself\/\"\u003eWorthy - A Hypnosis Session to Stop Putting Others First and Start Choosing Yourself\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251905704321,"sku":"7cfe35e9-c5a2-48d2-8dad-74193b6e0309","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/7cfe35e9-c5a2-48d2-8dad-74193b6e0309.png?v=1789286355","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/worthy-a-hypnosis-session-to-stop-putting-others-first-and-start-choosing-yourself","provider":"The Hypnotist","version":"1.0","type":"link"}