The Lizards Tail - Hypnosis to Finally Let Go!

Move forward from whatever is holding you in place, and grow back stronger for having let it go.

You know the version of you that stays attached to something painful, circling the same rock, waiting for it to move, when the moving has to come from you.

This session takes you into a desert scene, then into the imagined body of a lizard whose tail is pinned beneath a fallen rock. You feel what it is to choose: stay tethered to the weight, or let the tail detach and trust it to regrow while you move on toward what is next. Later, as the lizard, you climb onto the chest of the person you were, and pass on the resilience it took to let go.

Afterwards, you're left with a felt sense of resilience, the trust that whatever you release will regrow in its own time. Thirteen minutes, and the parts of you that needed to hear this tend to come back to it.

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).

Listen to The Lizards Tail - Hypnosis to Finally Let Go! free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.