{"product_id":"smoking-hypnosis-how-to-experience-a-better-quality-life","title":"Smoking Hypnosis - How to Experience a Better Quality Life","description":"\u003cp\u003ePicture spending the money you used to spend on cigarettes on a better quality of life instead.\u003c\/p\u003e\u003cp\u003eMaybe smoking started as a way to grab five minutes of control when everything else felt decided by someone else. That reason made sense at the time, even if it doesn't make sense now. Years on, it has quietly become a habit that costs money and damages health, while giving less relief than it used to.\u003c\/p\u003e\u003cp\u003eThe session works through the beliefs that keep that habit standing, pictured as tables in a room, each one held up by its own reasons. You are guided to test how solid those beliefs really are, then to replace the shaky ones with sturdier beliefs about water and movement, built on evidence rather than habit.\u003c\/p\u003e\u003cp\u003eThirty minutes, and it leaves you with a different sense of what that money and that time could be doing for you instead.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eGuides the listener through vivid imagined scenes of receiving a cancer diagnosis, having tumors inside their body, and confronting their past self with the news of their impending death from smoking, as well as imagining limb or eyesight loss.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/smoking-hypnosis-how-to-experience-a-better-quality-life\/\"\u003eSmoking Hypnosis - How to Experience a Better Quality Life\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251894825345,"sku":"72c3c2b1-31b1-41cf-acc7-1e25adcb19a7","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/72c3c2b1-31b1-41cf-acc7-1e25adcb19a7.png?v=1789285584","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/smoking-hypnosis-how-to-experience-a-better-quality-life","provider":"The Hypnotist","version":"1.0","type":"link"}