{"product_id":"procrastination-hypnosis-to-feel-motivated-and-productive","title":"Procrastination Hypnosis to Feel Motivated and Productive","description":"\u003cp\u003eYou get things done without the guilt trailing behind you.\u003c\/p\u003e\u003cp\u003eThat familiar loop of opening ten tabs and finishing none of them, of watching a task sit unfinished for weeks while the low hum of \"I should really do that\" plays in the background, this is the pattern this session works with.\u003c\/p\u003e\u003cp\u003eYou settle into deep relaxation first, breath by breath, before arriving in an atrium filled with light and greenery, seated in a chair that faces inward. From there you move into a room with a thousand screens, each one showing a different task, goal or decision, and you work through them asking a simple question: is the juice worth the squeeze. You picture setting deadlines ahead of the real ones and delegating what doesn't need you, feeling the small dopamine lift of finishing something early.\u003c\/p\u003e\u003cp\u003eIt runs about 18 minutes, and it leaves you with a clearer sense of what's actually worth your time, and what isn't.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/procrastination-hypnosis-to-feel-motivated-and-productive\/\"\u003eProcrastination Hypnosis to Feel Motivated and Productive\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251912880513,"sku":"83d6a1e2-d569-4765-9d7d-5498ebc3fc2c","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/83d6a1e2-d569-4765-9d7d-5498ebc3fc2c.png?v=1789286933","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/procrastination-hypnosis-to-feel-motivated-and-productive","provider":"The Hypnotist","version":"1.0","type":"link"}