{"product_id":"hypnosis-to-quit-smoking-the-promise-to-be-a-non-smoker","title":"Hypnosis to Quit Smoking: The Promise to Be a Non Smoker","description":"\u003cp\u003ePicture yourself a year from now, simply not smoking, without white-knuckling every craving.\u003c\/p\u003e\u003cp\u003eYou have quit before, maybe more than once, and the promise never quite held. Somewhere along the way smoking stopped feeling like a choice and started feeling like part of who you were.\u003c\/p\u003e\u003cp\u003eThis session takes you back to the very first cigarette, so you can see how much of what you believed then was never really true. It then moves you forward through your life at speed, the way mountains show decades of erosion in a single glance, so the slow cost of smoking becomes something you can actually see rather than something you ignore. Running about twenty three minutes, it guides you to make a clear promise to the people who matter to you, and to rehearse handling stress or boredom without reaching for a cigarette.\u003c\/p\u003e\u003cp\u003eMost people say it changes how the next craving actually feels, and that tends to be what stays with them afterwards.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis smoking-cessation session includes a vivid imagined health crisis, a coma, and a hospital scene with loved ones uncertain if you'll survive.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-quit-smoking-the-promise-to-be-a-non-smoker\/\"\u003eHypnosis to Quit Smoking: The Promise to Be a Non Smoker\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251892072833,"sku":"68522898-ea28-4b09-a5af-a9142b552081","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/68522898-ea28-4b09-a5af-a9142b552081.png?v=1789284718","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/hypnosis-to-quit-smoking-the-promise-to-be-a-non-smoker","provider":"The Hypnotist","version":"1.0","type":"link"}