{"product_id":"hypnosis-to-put-your-needs-first-choosing-generosity-and-self-love","title":"Hypnosis to Put Your Needs First - Choosing Generosity and Self Love","description":"\u003cp\u003eGive freely to the people who need you, without giving away the last of yourself.\u003c\/p\u003e\u003cp\u003eMaybe you're the one who always says yes, who gives until there's nothing left over, and then feels resentful instead of good. That's the line between generosity and martyrdom, and this session is built around it.\u003c\/p\u003e\u003cp\u003eYou're guided to imagine a cup that refills itself, but only on one condition: it can never be poured completely dry. Half a full cup can be given away and it still finds its way back to full. A cup emptied all the way stays empty. The session works with that image, alongside a sacrificial lamb that isn't sacrificed, to help your unconscious mind tell real generosity, which comes from abundance, apart from martyrdom, which comes from lack.\u003c\/p\u003e\u003cp\u003eIt runs about 20 minutes, and it tends to change how you feel the next time someone asks you for something you don't actually have to give.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-put-your-needs-first-choosing-generosity-and-self-love\/\"\u003eHypnosis to Put Your Needs First - Choosing Generosity and Self Love\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252061352321,"sku":"cdeb7651-3d2f-4fbe-a273-d29dd78bc3fc","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/cdeb7651-3d2f-4fbe-a273-d29dd78bc3fc.png?v=1789293066","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/hypnosis-to-put-your-needs-first-choosing-generosity-and-self-love","provider":"The Hypnotist","version":"1.0","type":"link"}