{"product_id":"hypnosis-to-handle-stress-and-anxiety-boat-on-the-water","title":"Hypnosis to Handle Stress and Anxiety - Boat on the Water","description":"\u003cp\u003eRiding out a wave of stress without being knocked flat by it is what this session works towards.\u003c\/p\u003e\u003cp\u003eYou know the sensation of one more thing landing on top of everything else, of feeling tipped out of your own boat by a bigger wave than you expected, and the effort it takes to climb back in and carry on.\u003c\/p\u003e\u003cp\u003eYou're guided to a private beach, then out onto still water in a small wooden boat that simply rises and falls with each wave. The image is there to make a simple point felt in the body, rather than argued with the mind: emotions arrive, rock things briefly, and then pass, and every time you've climbed back into that boat before is proof you can do it again.\u003c\/p\u003e\u003cp\u003eFifteen minutes, and the sense of having the resources to cope tends to stay with you long after you've stepped off the sand.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-handle-stress-and-anxiety-boat-on-the-water\/\"\u003eHypnosis to Handle Stress and Anxiety - Boat on the Water\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252143468929,"sku":"dab371c2-0122-42c2-abf6-01cf3681e841","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/dab371c2-0122-42c2-abf6-01cf3681e841.png?v=1789294201","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/hypnosis-to-handle-stress-and-anxiety-boat-on-the-water","provider":"The Hypnotist","version":"1.0","type":"link"}