{"product_id":"hypnosis-to-be-fully-committed-to-being-a-non-smoker","title":"Hypnosis to Be Fully Committed to Being a Non-Smoker","description":"\u003cp\u003eReach the point where you simply do not want to smoke, without the daily grind of resisting it.\u003c\/p\u003e\u003cp\u003eMaybe you have quit before, then found yourself back at it after a stressful week, and the idea of trying again feels exhausting before you have even started.\u003c\/p\u003e\u003cp\u003eThis session works by taking you back to a childhood memory with your siblings, to a time before any desire to smoke existed, then moves you forward to recall just how unpleasant your very first cigarette actually was. It closes with the image of holding a book, and as it is placed down you make a decision, a clear line in the sand, a specific point after which you are simply a nonsmoker rather than someone still trying to quit.\u003c\/p\u003e\u003cp\u003eIt runs about 29 minutes, and the shift tends to feel less like willpower and more like recognising you already are the person you decided to become.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis smoking-cessation session guides you through vivid, graphic imagery of a future cancer diagnosis, coughing blood, lung surgery, and the physical sensation of suffocating, alongside regression to childhood memories with siblings and imagining yourself in a sibling's body.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-be-fully-committed-to-being-a-non-smoker\/\"\u003eHypnosis to Be Fully Committed to Being a Non-Smoker\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252395520385,"sku":"dd800348-18f8-4bdf-920f-7bbb42fe53a9","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/dd800348-18f8-4bdf-920f-7bbb42fe53a9.png?v=1789304965","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/hypnosis-to-be-fully-committed-to-being-a-non-smoker","provider":"The Hypnotist","version":"1.0","type":"link"}