{"product_id":"hypnosis-for-playful-social-confidence","title":"Hypnosis for Playful Social Confidence","description":"\u003cp\u003eYou feel playful and at ease in company, without performing for anyone.\u003c\/p\u003e\u003cp\u003eThat's you dancing round the house to a song with nobody watching, then going rigid the moment someone walks in. This session works on the gap between those two versions of you.\u003c\/p\u003e\u003cp\u003eYou breathe in confidence and breathe out doubt, then imagine yourself as a stranger in a pub, watching a version of you that's relaxed and curious, breathing low in the diaphragm rather than the chest. You step into that body and notice how different it feels: the slower breath, the soft shoulders, the way laughter just arrives instead of being managed. From there you build a kind of shield, the idea that not everyone has to like you and that's fine, so the pressure comes off before you've even walked into the room.\u003c\/p\u003e\u003cp\u003eIt runs about 25 minutes, and the diaphragm breath becomes the switch you can find again wherever you need it.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-for-playful-social-confidence\/\"\u003eHypnosis for Playful Social Confidence\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251894333825,"sku":"6f9c83d4-2599-4f06-a062-1524097e3ada","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/6f9c83d4-2599-4f06-a062-1524097e3ada.png?v=1789285410","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/hypnosis-for-playful-social-confidence","provider":"The Hypnotist","version":"1.0","type":"link"}