{"product_id":"from-mold-anxiety-to-superpower-hypnosis-to-feel-calm-safe-and-in-control","title":"From Mold Anxiety to Superpower - Hypnosis to Feel Calm, Safe, and in Control","description":"\u003cp\u003eMoving through your home without scanning every surface for mold.\u003c\/p\u003e\u003cp\u003eThat's the exhaustion of scanning every room and every breath of air, and the way a single smell can bring your heart rate up before you've even registered why.\u003c\/p\u003e\u003cp\u003eThis session works with a longer, slower outward breath used as a release valve for built up pressure, then guides your attention toward what your senses have been trying to do all along, protect you. It helps you build a different relationship with that awareness, reframing each what if into an even if, so noticing becomes information rather than alarm. The aim is a calmer kind of certainty, where whatever you notice, you already know what to do with it.\u003c\/p\u003e\u003cp\u003eNineteen minutes, and many people find the calm, capable version of themselves it describes feels a little closer every time they come back to it, especially on the days when noticing something no longer needs to feel like an emergency.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/from-mold-anxiety-to-superpower-hypnosis-to-feel-calm-safe-and-in-control\/\"\u003eFrom Mold Anxiety to Superpower - Hypnosis to Feel Calm, Safe, and in Control\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251486962049,"sku":"32daacc4-1d67-44a6-afea-5fa8b1e621d2","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/32daacc4-1d67-44a6-afea-5fa8b1e621d2.png?v=1789244997","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/from-mold-anxiety-to-superpower-hypnosis-to-feel-calm-safe-and-in-control","provider":"The Hypnotist","version":"1.0","type":"link"}