{"product_id":"freedom-from-a-life-sentence-of-unworthiness","title":"Freedom from a Life Sentence of Unworthiness","description":"\u003cp\u003eRest and enjoy your life without feeling you have to earn it first.\u003c\/p\u003e\u003cp\u003eSleep and self care can start to feel like things you have to earn, ticking every box before you're allowed to switch off, and if you fall short, some quiet part of you decides you're not enough. Maybe you can still picture a time when you did things simply because you wanted to, no criteria attached.\u003c\/p\u003e\u003cp\u003eThis works through the idea of a courtroom, where your unconscious mind is asked to search for rock solid evidence that you are unworthy of rest or joy. When none turns up, the sentence you've been serving, the belief that these things must be earned, gets overturned, and you're guided back to an earlier version of yourself who already knew that sleep and enjoyment needed no justification.\u003c\/p\u003e\u003cp\u003eIt runs about eighteen minutes, and it tends to sit differently once you've come through the other side, sleep included.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/freedom-from-a-life-sentence-of-unworthiness\/\"\u003eFreedom from a Life Sentence of Unworthiness\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252019999105,"sku":"c87373c3-25ea-4c21-ae10-0ceef0057aff","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/c87373c3-25ea-4c21-ae10-0ceef0057aff.png?v=1789292535","url":"https:\/\/adamcoxhypnotist.co.uk\/products\/freedom-from-a-life-sentence-of-unworthiness","provider":"The Hypnotist","version":"1.0","type":"link"}