Imposter Syndrome Hypnosis to Be Yourself
Adam creates a hypnosis session to help a client deal with the feeling that they couldn't be themself. As a result of abuse in childhood, they developed a belief that it wasn't safe to be themself as it would upset others and lead to undesirable consequences. Adam harnesses their interest and knowledge of martial arts to create a metaphor of emotional conditioning. Fighters will condition their bones like shins and knuckles to be stronger and Adam highlights that by using the shell of a persona they have deprived themselves of the ability to build the emotional resilience that comes from dealing with adversity.
Adam creates a hypnosis session to help a client deal with the feeling that they couldn't be themself. As a result of abuse in childhood, they developed a belief that it wasn't safe to be themself as it would upset others and lead to undesirable consequences. Adam harnesses their interest and knowledge of martial arts to create a metaphor of emotional conditioning. Fighters will condition their bones like shins and knuckles to be stronger and Adam highlights that by using the shell of a persona they have deprived themselves of the ability to build the emotional resilience that comes from dealing with adversity.