{"title":"Sleep","description":"\u003cp\u003eEvery session here is a real recorded hypnotherapy session — no intro, no explanation, no outro. Just the hypnosis, yours to keep. New here? Use code \u003ca href=\"\/discount\/WELCOME?redirect=\/collections\/sleep\"\u003e\u003cstrong\u003eWELCOME\u003c\/strong\u003e\u003c\/a\u003e for £25 off, which covers two sessions.\u003c\/p\u003e","products":[{"product_id":"peaceful-sleep-rejuvenating-body-and-mind","title":"Peaceful Sleep: Rejuvenating Body and Mind","description":"\u003cp\u003eDrift into a deep, rejuvenating sleep without anxiety and wake up refreshed with this soothing hypnosis session.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169722163495,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336656105767.png?v=1789129966"},{"product_id":"today-is-a-good-day-embracing-positivity-and-optimism","title":"Today is a Good Day: Embracing Positivity and Optimism","description":"\u003cp\u003eStart your day on a positive note, embrace optimism, and attract joy and abundance with this uplifting hypnosis session.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169725047079,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336657908007.png?v=1789130032"},{"product_id":"achieving-uninterrupted-sleep","title":"Achieving Uninterrupted Sleep","description":"\u003cp\u003eOvercome insomnia, relax your mind and body, and enjoy restful, uninterrupted sleep through this soothing hypnosis session.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169840357671,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336710861095.png?v=1789130853"},{"product_id":"deep-sleep","title":"Deep Sleep","description":"\u003cp\u003eDrift into a state of deep relaxation and enjoy restful sleep with this soothing hypnosis session by hypnotherapist Adam Cox.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169855660327,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336716595495.png?v=1789131127"},{"product_id":"powerful-sleep-affirmations-to-fall-asleep-fast","title":"Powerful Sleep Affirmations to Fall Asleep Fast","description":"\u003cp\u003eDrift into deep and restful sleep effortlessly with this hypnotic session featuring powerful sleep affirmations. Let hypnotherapist Adam Cox guide you to relax your mind and body, allowing you to fall asleep quickly and enjoy rejuvenating rest.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169942036775,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336756048167.png?v=1789131569"},{"product_id":"safe-and-sleepy-hypnosis-to-feel-safe-when-sleeping","title":"Safe and Sleepy - Hypnosis to Feel Safe When Sleeping","description":"\u003cp\u003eOvercome sleep-related anxieties and experience a sense of safety and relaxation with this transformative hypnosis session. Hypnotherapist Adam Cox will guide you to release fears, cultivate a peaceful sleep environment, and enjoy restful nights.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169944428839,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336756736295.png?v=1789131592"},{"product_id":"long-deep-sleep-hypnosis-for-those-feeling-tired-and-wired-100-minute-long-sleep-version","title":"Long Deep Sleep Hypnosis For Those Feeling Tired and Wired - 100 Minute Long Sleep Version","description":"\u003cp\u003eSleep that comes easily, even when your mind still feels wired, is what this session guides you towards.\u003c\/p\u003e\u003cp\u003eYou know the pattern: body worn out, mind still switched on, replaying the day long after the day is done. Tired and wired at once, lying there waiting for sleep that will not arrive on its own.\u003c\/p\u003e\u003cp\u003eThe session moves slowly, through the sound of wind chimes and a fountain, then down a staircase into an imagined garden, where an old gatekeeper has been standing watch for years, staying alert long after the danger passed. You are helped to let that gatekeeper finally rest, and to recalibrate an old alarm bell that has learned to ring at the smallest, safest things, until it can tell the difference between a night that needs watching and a night that just needs sleeping.\u003c\/p\u003e\u003cp\u003eAt around 100 minutes, it gives a wired mind time to properly wind down, and it is built so that if you are still awake at the end, you drift gently back to waking rather than being left mid fall.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/long-deep-sleep-hypnosis-for-those-feeling-tired-and-wired-100-minute-long-sleep-version\/\"\u003eLong Deep Sleep Hypnosis For Those Feeling Tired and Wired - 100 Minute Long Sleep Version\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56235192254849,"sku":"39cc1462-048b-42a2-88ac-846665ec9219","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/901_08.png?v=1788896593"},{"product_id":"sleep-hypnosis-to-reduce-anxiety-and-boost-optimistic-resilience","title":"Sleep Hypnosis to Reduce Anxiety and Boost Optimistic Resilience","description":"\u003cp\u003eFalling asleep no longer means bracing for what might go wrong.\u003c\/p\u003e\u003cp\u003eYou know the pattern: the mind runs through everything that could go wrong before you've even turned the light off, as if worrying were a form of protection. This session works with that belief directly, breathing in a sense of optimism and breathing out the vigilance that keeps you alert instead of at rest.\u003c\/p\u003e\u003cp\u003eYou're guided to imagine a version of yourself on a beach in Bermuda, calm and free of the thoughts that usually chase you there, then to notice how those anxious predictions sound more like doubtful questions than facts. Worry is described as fighting shadows, a battle nobody wins, and each time you meet it with \"let's see\" instead of dread, it has less to hold onto.\u003c\/p\u003e\u003cp\u003eAbout 16 minutes, and it tends to change how believable those late night warnings sound the next time they turn up.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/sleep-hypnosis-to-reduce-anxiety-and-boost-optimistic-resilience\/\"\u003eSleep Hypnosis to Reduce Anxiety and Boost Optimistic Resilience\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251420410241,"sku":"020345a5-60f3-468c-8d43-308715de02a6","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/020345a5-60f3-468c-8d43-308715de02a6.png?v=1789241547"},{"product_id":"sleep-hypnosis-the-sleepy-hypnotic-sunset","title":"Sleep Hypnosis - The Sleepy Hypnotic Sunset","description":"\u003cp\u003eFalling asleep with ease, and waking rested without a mind that won't switch off.\u003c\/p\u003e\u003cp\u003eThat out of sync feeling, wide awake at midnight and drowsy come noon, like your body clock got stuck in the wrong time zone, is one you know without ever leaving the country.\u003c\/p\u003e\u003cp\u003eThis resets that inner clock the way it worked long before alarms existed, using sunset as the trigger. You're taken back to a rooftop or balcony to watch the sky turn orange and pink, feeling a real yawn build as you do, then guided through the door of a house you used to sleep in easily, undressing for bed exactly as you once did. A slow tense and release moves through every muscle group, from your forehead to your toes, with one thing to feel grateful for along the way.\u003c\/p\u003e\u003cp\u003eIt runs about 26 minutes, giving your body permission to sleep as much as it needs, and most people notice the yawn arriving before the recording even asks for it.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251431977345,"sku":"0c735f21-6b6d-475e-befa-a98009a29c70","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/0c735f21-6b6d-475e-befa-a98009a29c70.png?v=1789241973"},{"product_id":"powerful-deep-sleep-hypnosis","title":"Powerful Deep Sleep Hypnosis","description":"\u003cp\u003eDeep sleep hypnosis session using breath, cosmic perspective, and a smartphone\/solar system metaphor to release mental clutter and induce restful sleep.\u003c\/p\u003e\u003cp\u003eBest if you're experiencing: Racing thoughts, unfinished business and worry that keep the mind busy and prevent the listener from settling into deep, restful sleep\u003c\/p\u003e\u003cp\u003eFeeling fully permitted to let go of mental clutter, trusting that unresolved thoughts will be handled later, and drifting into deep, rejuvenating sleep with a calm, grateful mind\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251433189761,"sku":"0ce4fe39-d7d1-4a83-ab8f-5f97e4b64eb6","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/0ce4fe39-d7d1-4a83-ab8f-5f97e4b64eb6.png?v=1789242005"},{"product_id":"hypnosis-for-sleep-anxiety-transforming-night-time-worry-into-calm-and-clarity","title":"Hypnosis for Sleep Anxiety - Transforming Night-Time Worry into Calm and Clarity","description":"\u003cp\u003eFalling asleep becomes something you allow, rather than something you force.\u003c\/p\u003e\u003cp\u003eThat looping thought is familiar, one anxious idea about not sleeping breeds the very tension that keeps you awake, like a microphone held too close to a speaker, feeding back on itself until it screeches. This session works with that exact pattern.\u003c\/p\u003e\u003cp\u003eYou are guided to picture yourself dozing off somewhere sleep felt impossible, an uncomfortable chair, a public place, proof that your body already knows how to do this without being asked. From there you drift into a dream within a dream, imagining the most comfortable bed you can picture, while anxiety is reframed as a signpost rather than a threat, and a pendulum image separates what you can influence from what was never yours to control.\u003c\/p\u003e\u003cp\u003eIt runs about 21 minutes, ending with the choice to wake or sleep on. Most people find the loop a little quieter by the time it does.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-for-sleep-anxiety-transforming-night-time-worry-into-calm-and-clarity\/\"\u003eHypnosis for Sleep Anxiety - Transforming Night-Time Worry into Calm and Clarity\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251436663169,"sku":"117396e5-f706-4453-b173-b2fbf89f5d2f","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/117396e5-f706-4453-b173-b2fbf89f5d2f.png?v=1789242317"},{"product_id":"sleep-hypnosis-for-harmony-of-the-unconscious","title":"Sleep Hypnosis for Harmony of the Unconscious","description":"\u003cp\u003eFalling asleep with your mind finally working as one, not fighting itself.\u003c\/p\u003e\u003cp\u003eThat restless feeling at night, where part of you wants rest while another part keeps scanning for problems or chasing one more thing done, will be familiar to anyone who lies awake with a busy head.\u003c\/p\u003e\u003cp\u003eThis session works with the idea that your unconscious holds different parts, one that wants safety, one that wants achievement, one that wants comfort, one that just wants proper sleep, and helps guide them towards working as a team instead of pulling against each other. You picture these parts meeting and finding agreement, marked by a simple gesture of interlocking your hands over your heart as harmony takes hold. It runs about 24 minutes.\u003c\/p\u003e\u003cp\u003eRather than fighting for control each night, your mind is invited to see rest as something every part benefits from. Many people find they come back to it on the nights their thoughts feel most divided.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251465040257,"sku":"1be0f444-6a47-476f-a8c5-a7f9fa993a54","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/1be0f444-6a47-476f-a8c5-a7f9fa993a54.png?v=1789243475"},{"product_id":"deep-sleep-hypnosis-for-those-feeling-wired-and-tired","title":"Deep Sleep Hypnosis For Those Feeling Wired and Tired","description":"\u003cp\u003eFalling asleep even when your body is exhausted but your mind will not switch off.\u003c\/p\u003e\u003cp\u003eThat worn out feeling where you are tired enough to sleep standing up, yet lying there wide awake, alert to every sound and thought, is exactly what this session works with.\u003c\/p\u003e\u003cp\u003eIt uses the image of a keeper standing guard at a garden gate, called in long ago to watch for danger and never quite stood down, even once the danger passed. You are guided through slow breathing and a descending staircase into that garden, where you get to tell the keeper, in your own words, that tonight is safe. There is also an old bell in the garden, the kind that once rang for good reason, and the session helps it recalibrate so it stops ringing for the ordinary business of falling asleep.\u003c\/p\u003e\u003cp\u003eBy the end, questions that start with \"am I\" are met with a calmer \"I am\", and the keeper finally rests.\u003c\/p\u003e\u003cp\u003eThirty seven minutes, long enough to let the whole garden settle before sleep does.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251475067265,"sku":"2c10972f-dc1a-45ba-afdc-3d5e51e512cc","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/2c10972f-dc1a-45ba-afdc-3d5e51e512cc.png?v=1789244390"},{"product_id":"deep-sleep-hypnosis-harnessing-the-power-of-sleepy-animals","title":"Deep Sleep Hypnosis - Harnessing the Power of Sleepy Animals","description":"\u003cp\u003eFalling asleep can feel as natural as a cat settling into a long, drowsy yawn.\u003c\/p\u003e\u003cp\u003eIf your mind keeps running through the day's events long after your head hits the pillow, this is for you. Lying there wide awake while your body feels tired but your thoughts won't quiet down is exhausting in its own way.\u003c\/p\u003e\u003cp\u003eYou're led through a chain of sleepy animals, starting with a cat mid yawn, since watching something yawn can trigger your own mirror neurons to want to yawn too. From there you drift into that cat's dream of being a koala, then a cave dwelling bat, then a slow moving sloth, then finally a lion sleeping off a big meal in the sun. Each animal feels heavier and more at ease than the last.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and it tends to work best on the nights your mind is looking for permission to switch off and let go.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251475329409,"sku":"2ed7a204-ba57-4587-8801-4fbc47850392","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/2ed7a204-ba57-4587-8801-4fbc47850392.png?v=1789244542"},{"product_id":"hypnosis-to-feel-resourceful-and-safe-when-home-alone","title":"Hypnosis to Feel Resourceful and Safe When Home Alone","description":"\u003cp\u003eSleeping alone in your own home starts to feel ordinary again, not something you brace for.\u003c\/p\u003e\u003cp\u003eEvery creak gets logged as a threat, and even with the locks checked twice, the mind still won't settle. This session works with that exact pattern, the habit of weighing danger as high and your own resources as low.\u003c\/p\u003e\u003cp\u003eYou're guided back to a memory of sleeping soundly on your own, then forward to picture your home as it is now, noticing the security measures, the sounds outside, the ordinary safety already there. The image running through it is a seesaw, threat on one side and resource on the other, helping you feel what it's like when it settles back the other way, towards evaluating risk accurately instead of expecting danger everywhere.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and it's built for the specific nights when the house goes quiet and your mind starts doing the maths on its own.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251491647873,"sku":"34686704-07c1-47bd-8636-8720cb5b409f","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/34686704-07c1-47bd-8636-8720cb5b409f.png?v=1789245170"},{"product_id":"sleep-hypnosis-for-tension-bruxism-and-teeth-grinding","title":"Sleep Hypnosis for Tension, Bruxism and Teeth Grinding","description":"\u003cp\u003eWaking with a jaw that feels soft and loose, not clamped shut, is possible again.\u003c\/p\u003e\u003cp\u003eIf you know the dull ache along your jaw each morning, or the grinding you only hear about from someone else, waking up already tired from a night spent clenched, this session works with exactly that.\u003c\/p\u003e\u003cp\u003eYou are guided through breathing that pairs each inhale with warmth and each exhale with the release of tension, then invited to picture your jaw like bamboo bending in the wind, flexible rather than rigid, so it learns to hold looseness instead of gripping through the night. Around 23 minutes, it builds towards imagining your jaw as something fluid, able to soften even while you sleep, the way water settles into whatever holds it.\u003c\/p\u003e\u003cp\u003eIt is not about forcing your jaw to relax, but about teaching your body a gentler default, one that stays with you on the nights old tension tries to creep back in, and one you come to notice more each time you return to it.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/sleep-hypnosis-for-tension-bruxism-and-teeth-grinding\/\"\u003eSleep Hypnosis for Tension, Bruxism and Teeth Grinding\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251493155201,"sku":"3658a8ae-06fb-447a-9640-6de35d1657ae","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/3658a8ae-06fb-447a-9640-6de35d1657ae.png?v=1789245315"},{"product_id":"sleep-hypnosis-rejuvenating-sleep-without-anxiety","title":"Sleep Hypnosis - Rejuvenating Sleep Without Anxiety","description":"\u003cp\u003eFalling asleep easily and waking rested, without the part of your mind that insists on staying on watch through the night.\u003c\/p\u003e\u003cp\u003eThat half awake state at 2am, calm but still alert, still listening for something, is exactly the pattern this session works with. It's the particular kind of tired that comes from feeling like you have to guard against your own anxiety instead of resting into sleep.\u003c\/p\u003e\u003cp\u003eYou're guided to imagine an identical version of yourself, someone with the same face and the same family around the same table, who has never learned to dread the dark or fear bedtime. Stepping into their evening, you notice how naturally calm settles as daylight fades, and you're shown a spring of calm inside you with an endless supply, one that doesn't run dry however much you draw from it. By the end, the part that kept watch and the part that knows how to rest are gently brought back together.\u003c\/p\u003e\u003cp\u003eIt runs about 36 minutes, and it's the kind of session many people return to on the nights sleep feels hardest to reach.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251497185665,"sku":"3b75dd81-be8c-4dd7-bc46-ecb9fc410b1c","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/3b75dd81-be8c-4dd7-bc46-ecb9fc410b1c.png?v=1789245710"},{"product_id":"deep-sleep-hypnosis-to-release-anxiety-while-you-sleep","title":"Deep Sleep Hypnosis to Release Anxiety While You Sleep","description":"\u003cp\u003eFalling asleep without anxiety pulling at your chest is possible, even on the nights it feels loudest.\u003c\/p\u003e\u003cp\u003eYou know the sensation: body worn out, mind still turning over the day, tension sitting somewhere it shouldn't. It's the kind of tired that sleep alone doesn't seem to fix.\u003c\/p\u003e\u003cp\u003eThis session works with your breath rather than against it. As you settle into bed, you're guided to imagine a cool white light moving in with each inhale and tension leaving with each exhale, first through your forehead and eyes, then down through your shoulders and arms, then through your chest and stomach, until it reaches your legs and feet. Nothing to force. Just breath doing the work, one exhale at a time, like mist drifting into the distance.\u003c\/p\u003e\u003cp\u003eIt runs about 30 minutes, long enough for your body to grow heavy and your mind to quieten before sleep takes over on its own, and it tends to feel a little easier each time you come back to it.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251526840705,"sku":"49f914d5-9a13-4794-92ab-880d19be7e79","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/49f914d5-9a13-4794-92ab-880d19be7e79.png?v=1789247034"},{"product_id":"deep-sleep-hypnosis-for-negative-thinking-and-intrusive-thoughts","title":"Deep Sleep Hypnosis for Negative Thinking and Intrusive Thoughts","description":"\u003cp\u003eFalling asleep without a mind that won't switch off.\u003c\/p\u003e\u003cp\u003eThat's the moment you know, lying there as the same thought replays over and over, turning the volume up on itself just when you need it to go quiet.\u003c\/p\u003e\u003cp\u003eThis session works with a simple idea: your inner dialogue has a volume button, and a brightness button too. You're guided to turn down any intrusive thought until there is nothing to hear and nothing to see, then to picture a huge tank of old anxiety slowly draining away into the sea as you breathe. You'll also find you can change the tone of a troubling thought, making it sound squeaky or uncertain, so it loses its grip. Later, thoughts are reframed as clouds passing overhead or echoes fading in a canyon, always temporary, never permanent.\u003c\/p\u003e\u003cp\u003eIt runs about 26 minutes, and it leaves you with more than one way to quieten a busy mind, so you can pick whichever tool fits the night.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251892105601,"sku":"6884813c-4ee2-4bc5-ac6d-6ec0c1602288","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/6884813c-4ee2-4bc5-ac6d-6ec0c1602288.png?v=1789284754"},{"product_id":"dreams-within-dreams-deep-sleep-hypnosis","title":"Dreams within Dreams - Deep Sleep Hypnosis","description":"\u003cp\u003eFall asleep with a mind that has finally stopped rehearsing worst cases.\u003c\/p\u003e\u003cp\u003eThat's you lying there, running through everything that could go wrong, trying to control the chaos by staying three steps ahead of it. This session, about 84 minutes long, works on that pattern directly rather than fighting it in the moment.\u003c\/p\u003e\u003cp\u003eIt leads you down a staircase into a place your mind builds as entirely safe, with three beds to try until one feels right. From there it takes you into a dream within a dream, into a control room where a dial marked thinking has been turned too far toward overthinking, and guides you towards turning it back, along with another dial, towards a more optimistic, pragmatic way of meeting whatever the next day brings.\u003c\/p\u003e\u003cp\u003eIt ends with you imagining the kind of sleep where you wake recharged instead of drained. Long enough to lose yourself in fully, and the kind of session people tend to return to on the nights their mind won't sit still.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251893678465,"sku":"6ce7f329-1230-4af0-b447-8d18bd75e551","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/6ce7f329-1230-4af0-b447-8d18bd75e551.png?v=1789285180"},{"product_id":"sleep-hypnosis-a-guardian-angel-to-keep-you-safe","title":"Sleep Hypnosis - A Guardian Angel to Keep You Safe","description":"\u003cp\u003eYou can drift into deep, easy sleep wherever you find yourself, even somewhere unfamiliar, even in a house full of strange sounds that would normally keep you wide awake.\u003c\/p\u003e\u003cp\u003eMaybe every creak at night pulls you straight out of sleep, heart thumping, wide awake before you can stop it. That restless jolt is exactly what this session works with.\u003c\/p\u003e\u003cp\u003eYou are guided first to a warm beach, then walked through open countryside until an old, abandoned house appears on a hill, its floorboards creaking with every step you take up the staircase. Instead of fearing the noises, you become a curious detective, hunting down their harmless source with nothing but a torch, and settling at last into a four poster bed knowing something is watching over you and keeping you safe until morning.\u003c\/p\u003e\u003cp\u003eIt runs about 31 minutes, and it tends to loosen something in you long after the house itself has faded from memory.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/sleep-hypnosis-a-guardian-angel-to-keep-you-safe\/\"\u003eSleep Hypnosis - A Guardian Angel to Keep You Safe\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251897676161,"sku":"74baf880-ede5-4433-9eaa-7e28be4727ca","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/74baf880-ede5-4433-9eaa-7e28be4727ca.png?v=1789285796"},{"product_id":"hypnosis-to-sleep-or-power-nap-for-a-new-mother-on-high-alert","title":"Hypnosis to Sleep or Power Nap for a New Mother on High Alert","description":"\u003cp\u003eSleep deeply again, even while part of you stays tuned to every small sound.\u003c\/p\u003e\u003cp\u003eThat new alertness, the one that clocks a creak on the stairs or a change in breathing before you're even properly awake, is exhausting to live with. You didn't ask for it. It just switched on.\u003c\/p\u003e\u003cp\u003eThis session works with that alertness rather than against it, using the image of meerkats on watch, twitching at every leaf and every shadow, most of it false alarms. It guides you towards giving that part of you permission to stand down, not switch off, so sleep stops feeling like a risk and starts feeling like something you're allowed to have. There's also a slower route in, for when what you need is a proper daytime nap rather than a night's sleep.\u003c\/p\u003e\u003cp\u003eTwenty two minutes, with an ending built for either outcome: you either drift into deep, restorative sleep or come back up alert and ready. It's worth returning to on the nights your mind won't stand down on its own.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-sleep-or-power-nap-for-a-new-mother-on-high-alert\/\"\u003eHypnosis to Sleep or Power Nap for a New Mother on High Alert\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251914846593,"sku":"8c7fc646-9afa-46a8-b584-b01a53a5eaae","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8c7fc646-9afa-46a8-b584-b01a53a5eaae.png?v=1789287261"},{"product_id":"relaxing-deep-sleep-hypnosis","title":"Relaxing Deep Sleep Hypnosis","description":"\u003cp\u003eFall asleep with ease tonight and wake feeling like you actually rested.\u003c\/p\u003e\u003cp\u003eLying there while your mind keeps replaying the day, unable to switch off, is a feeling most people know too well.\u003c\/p\u003e\u003cp\u003eYour breathing slows first, and as tension leaves your body on each exhale, you're guided into imagining a comfortable bed floating on soft clouds, the warmth of sunlight easing into moonlight. A countdown from ten to one settles you deeper, while any stray thought is treated like a leaf drifting on a stream, there for a moment before it's carried away. Along the way you're invited to picture someone you care about and set one gentle intention for tomorrow, giving your mind somewhere warm to rest before it lets go completely.\u003c\/p\u003e\u003cp\u003eIt runs about twenty four minutes, and by the end sleep feels less like something you're chasing and more like something you're simply allowed to have.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251920089473,"sku":"9071ab85-d935-45c4-b5f9-b2bb3a92b2fb","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/9071ab85-d935-45c4-b5f9-b2bb3a92b2fb.png?v=1789287520"},{"product_id":"sleep-hypnosis-to-get-deep-sleep-after-waking","title":"Sleep Hypnosis to Get Deep Sleep After Waking","description":"\u003cp\u003eFalling straight back to sleep after waking in the night.\u003c\/p\u003e\u003cp\u003eThat moment at 3am when your eyes open and your mind starts running through the list, the worry, is the one this session is built for. You are guided to breathe out for far longer than feels natural, then picture a cloud of numbers drifting over a still lake, starting at 100 and counting down with every long outward breath. The lake mirrors the sky above it, and staring into that stillness is what settles the mind enough to let sleep take over again.\u003c\/p\u003e\u003cp\u003eYou are told plainly that trying to sleep is the worst thing you can do, so instead you simply attempt the breaths, and either you drift off before the count finishes or you finish it having done something good for your body anyway. Either way you win.\u003c\/p\u003e\u003cp\u003eTwenty minutes, and it tends to work whether you press play to prime yourself for later or with your head already on the pillow, waiting for that one to ten to carry you under.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/sleep-hypnosis-to-get-deep-sleep-after-waking\/\"\u003eSleep Hypnosis to Get Deep Sleep After Waking\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251923890561,"sku":"93f2dae6-8e52-4bfe-8b5c-105f09c0b057","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/93f2dae6-8e52-4bfe-8b5c-105f09c0b057.png?v=1789287896"},{"product_id":"deep-sleep-hypnosis-for-sleeping-8-hours-in-a-row-stop-waking-up-at-night","title":"Deep Sleep Hypnosis for Sleeping 8 Hours in a Row (Stop Waking Up at Night)","description":"\u003cp\u003eSleeping straight through the night, eight hours without a single wake up, and getting out of bed the next morning feeling rested instead of wrung out.\u003c\/p\u003e\u003cp\u003eThe 3am stare at the ceiling and the trip to the toilet you didn't really need are familiar territory for anyone who has stopped trusting their own sleep. So is lying there working out how many hours are left before the alarm goes off.\u003c\/p\u003e\u003cp\u003eThe session works with the image of a parallel version of you, one who already sleeps well in every reality, drifting off within minutes and surfacing eight hours later without noticing the night pass. If it does wake, it shrugs off the moment as nothing much, a few boring minutes before drifting back under and sleeping better than before. It also speaks to the overprotective part of you that started monitoring sleep to help, inviting it to stand down so sleep can happen without supervision again.\u003c\/p\u003e\u003cp\u003eIt runs about 28 minutes, and it's the kind you can return to on the nights when your mind won't let go of the clock.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251924644225,"sku":"967e3097-8e1f-4c6d-9b0a-bca7ce7cbeeb","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/967e3097-8e1f-4c6d-9b0a-bca7ce7cbeeb.png?v=1789288047"},{"product_id":"sleep-hypnosis-for-uninterrupted-sleep","title":"Sleep Hypnosis for Uninterrupted Sleep","description":"\u003cp\u003eSleep through the night without your mind picking through every unfinished worry.\u003c\/p\u003e\u003cp\u003eYou know the pattern. Head hits the pillow and the thoughts queue up, one problem after another, each one insisting it needs solving right now. This session works with that pattern instead of fighting it.\u003c\/p\u003e\u003cp\u003eYou imagine a bed built entirely by you, somewhere that feels safe and a little aspirational, then a slow release through the body from eyelids to toes. The central image is a gatekeeper standing at your bedroom door. Every worry that tries to reach you has to go through them first, and only genuine emergencies get let in. Everything else is sent back with instructions to return in the morning, and only if it arrives with something you can actually act on. Anything that slips through becomes a single leaf landing on a stream, watched for a moment, then carried off.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and the sleep it describes is one where waking up feels like arriving somewhere rested, not just switching off.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252008890753,"sku":"c0f82498-9933-48bd-ac21-8774aa69b138","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/c0f82498-9933-48bd-ac21-8774aa69b138.png?v=1789291910"},{"product_id":"the-playground-of-possibility-a-visit-to-the-fourth-dimension","title":"The Playground of Possibility - a Visit to the Fourth Dimension","description":"\u003cp\u003eSee your life from somewhere wider than the middle of it.\u003c\/p\u003e\u003cp\u003eThat's the pull when the same thoughts loop and every choice feels fixed, as if there's only one version of how things go.\u003c\/p\u003e\u003cp\u003eYou're taken through the story of a square who lives in a flat, two dimensional world, shown a glimpse of height by a visitor from three dimensions and changed by what it reveals. From there the session opens into a fourth dimension where time isn't a straight line but more like a river, one you can step into at any point. You can revisit past moments to relive them, step inside someone else's perspective to draw out their wisdom, then move ahead and test different futures before settling into the one that feels right.\u003c\/p\u003e\u003cp\u003eIt runs about 27 minutes, and leaves your own life looking less like a fixed path and more like a place still worth exploring.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252035760513,"sku":"c8a0ceab-17d4-4eab-be2e-947e26f093de","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/c8a0ceab-17d4-4eab-be2e-947e26f093de.png?v=1789292633"},{"product_id":"deep-sleep-hypnosis-permission-to-sleep-deeply","title":"Deep Sleep Hypnosis - Permission to Sleep Deeply","description":"\u003cp\u003eSleep deeply again, without guilt, waking to mornings that finally start with your own needs met.\u003c\/p\u003e\u003cp\u003eFor years you've put everyone else's needs first, so bedtime became one more thing to manage rather than rest. That habit shapes more than your nights, it shapes the version of you that shows up the next day, running on will power instead of rest.\u003c\/p\u003e\u003cp\u003eYou're settled into a chair you already link to comfort, breathing out fully before breathing in again, and reminded that you can't pour from an empty cup. From there you're guided into an evening where your own ritual comes first, and sleep is something you're simply allowed, not something you have to earn. Even the chair, you're told, is just a thought within a thought, so there's nowhere to get this wrong.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and it tends to change how permission feels, so that the next time you reach for sleep, it's already there waiting.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252151660929,"sku":"e014e8ca-4343-4e02-b091-490fe822c64e","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/e014e8ca-4343-4e02-b091-490fe822c64e.png?v=1789294631"},{"product_id":"hypnosis-for-deep-sleep-and-cellular-healing","title":"Hypnosis for Deep Sleep and Cellular Healing","description":"\u003cp\u003eFalling asleep easily is one thing. Waking up feeling like your body has actually repaired itself overnight is another.\u003c\/p\u003e\u003cp\u003eIf you know the tension of lying there with a mind still ticking over, tight shoulders, a body that never quite lets go, this session is built for that exact feeling. It is not just about switching off, it is about giving your body permission to do its quiet work while you rest.\u003c\/p\u003e\u003cp\u003eYou are guided through your breath and into an imagined future where microscopic nanobots move through your lungs, your heart, and your bloodstream, clearing what does not serve you and soothing what does. It sounds unusual, but as an image for your body's own capacity to repair itself while you sleep, it works gently and effectively, easing tension from your forehead down to your toes as your brainwaves slow towards deep sleep.\u003c\/p\u003e\u003cp\u003eAround 29 minutes long, it ends with a slow count that lets your body decide, sleep now or wake refreshed. Many people find themselves returning to it on the nights healing feels like exactly what they need.\u003c\/p\u003e\u003cp class=\"episode-backlink no-episode\"\u003eNot currently available on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56252187279745,"sku":"f92540f9-7bc6-4775-b7c4-73db17e258c3","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/f92540f9-7bc6-4775-b7c4-73db17e258c3.png?v=1789296760"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/collections\/category_sleep.png?v=1788728717","url":"https:\/\/adamcoxhypnotist.co.uk\/collections\/sleep.oembed?page=2","provider":"The Hypnotist","version":"1.0","type":"link"}