{"title":"Relationships \u0026 Emotional Healing","description":"\u003cp\u003eEvery session here is a real recorded hypnotherapy session — no intro, no explanation, no outro. Just the hypnosis, yours to keep. New here? Use code \u003ca href=\"\/discount\/WELCOME?redirect=\/collections\/relationships-emotional-healing\"\u003e\u003cstrong\u003eWELCOME\u003c\/strong\u003e\u003c\/a\u003e for £25 off, which covers two sessions.\u003c\/p\u003e","products":[{"product_id":"hypnosis-to-let-go-of-sadness-and-regret-for-emotional-healing","title":"Hypnosis to Let Go of Sadness and Regret for Emotional Healing","description":"\u003cp\u003ePut down regret and sadness, and move forward with more ease.\u003c\/p\u003e\u003cp\u003eThat one memory you keep replaying, wondering what you'd do differently, or the loss that still catches you off guard when you least expect it. Both can sit there quietly, making everything feel heavier than it needs to be.\u003c\/p\u003e\u003cp\u003eThis session guides you into a scene on a beach, then into the sea, swimming around a rock with two heavy bags attached to your waist. One is named regret, the other sadness, and as you look at what each is holding, from a distance, as an observer, you get the chance to take the wisdom from it. Then you let the bag fall to the ocean floor, and feel how much easier it is to swim without it.\u003c\/p\u003e\u003cp\u003eIt runs about 22 minutes, and people often notice they come back from it lighter, with a clearer sense of what tomorrow's progress could look like.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px;\"\u003eThis session works with traumatic or abusive experiences. It may bring difficult feelings to the surface, and it is not a substitute for therapy.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis session deals with grief, loss or mortality, and includes imagery about dying. It may be distressing if you are recently bereaved.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998331421057,"sku":"5298b0c4-fafb-4bab-9685-a3a8a75d1e3c","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/1353_12.png?v=1788628225"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/collections\/category_relationships-emotional-healing.png?v=1788728722","url":"https:\/\/adamcoxhypnotist.co.uk\/collections\/relationships-emotional-healing.oembed","provider":"The Hypnotist","version":"1.0","type":"link"}