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Embrace change, step into your personal power, and unfold your wings to soar to new heights of success, happiness, and fulfillment.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169954586919,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336761258279.png?v=1789131745"},{"product_id":"the-wardrobe-of-audacity-and-fearlessness","title":"The Wardrobe of Audacity and Fearlessness","description":"\u003cp\u003eAccess the wardrobe of audacity and fearlessness and embody your boldest self with this empowering hypnosis session. Join hypnotherapist Adam Cox as he guides you to unleash your courage, step out of your comfort zone, and embrace new opportunities. Discover the limitless potential within you and cultivate a mindset of audacity and fearlessness that propels you towards success and personal growth.\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":45169954783527,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/8336761422119.png?v=1788938465"},{"product_id":"hypnosis-to-free-the-unworthiness-from-the-child-that-was-never-chubby","title":"Hypnosis to Free the Unworthiness From the Child That Was Never Chubby","description":"\u003cp\u003eThis session guides you towards feeling worthy exactly as you are, whatever the number on the scale happens to be.\u003c\/p\u003e\u003cp\u003eYou know the pattern, losing the weight and still catching yourself in the mirror thinking it still isn't enough. Maybe it was a mother or a house full of unspoken comparisons, but old comments about being chubby have a way of quietly outliving the child who first heard them.\u003c\/p\u003e\u003cp\u003eYou're guided back to a childhood bedroom, the one with stars on the ceiling when the lamp goes off, and given the chance to sit with that younger self and show them a real photograph, proof that the story told back then was never true. It's a way of letting what your eyes can see now outrank an old voice from years ago.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and it tends to feel different once you've let that particular weight go.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-free-the-unworthiness-from-the-child-that-was-never-chubby\/\"\u003eHypnosis to Free the Unworthiness From the Child That Was Never Chubby\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998325653889,"sku":"2e1a979d-6f1e-4eb4-beba-e29cac7c39fd","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/86_20.png?v=1788626357"},{"product_id":"cord-cutting-hypnosis-releasing-the-weight-of-guilt-and-finding-peace","title":"Cord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace","description":"\u003cp\u003eSet down guilt that was never yours to carry, and walk forward lighter.\u003c\/p\u003e\u003cp\u003eMaybe it is the if only, the I should have done more, the sense of blame that quietly attached itself to something you were never responsible for. It is the kind of weight that does not lift just because you decide, logically, to put it down.\u003c\/p\u003e\u003cp\u003eThis session guides you through a meadow held safe by four protective figures, then on through a mountain landscape in rural India, where you find a boulder tied to your waist by a rope woven from those very thoughts. In a small guesthouse warmed by firelight, you are guided towards a moment of choice, helped to imagine cutting that rope and leaving the boulder on the mountainside where it belongs, in your past rather than your present.\u003c\/p\u003e\u003cp\u003eIt runs about 22 minutes, and many people find themselves returning to it whenever an old weight starts creeping back onto their shoulders.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/cord-cutting-hypnosis-releasing-the-weight-of-guilt-and-finding-peace\/\"\u003eCord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998327128449,"sku":"4c6682ff-4f5f-4310-9f55-81fbc3167d30","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/790_14.png?v=1788627035"},{"product_id":"the-cornucopia-of-self-love-and-worthiness","title":"The Cornucopia of Self Love and Worthiness","description":"\u003cp\u003eReach for fresh fruit at home instead of the biscuit tin, without any sense of missing out.\u003c\/p\u003e\u003cp\u003eMaybe you know the moment when nothing in the cupboard feels quite right, so you eat the ice cream anyway, and it still leaves you flat. This session works with that exact gap, and with the quiet feeling that you never felt worthy of anything better.\u003c\/p\u003e\u003cp\u003eYou're guided through a garden and through a glowing portal into a banquet, where a cornucopia spills over with fruit so vivid that cookies and refined carbohydrates start to look, by comparison, like a poor substitute. From there the session builds a gentle boundary around sugary foods, keeping them for celebrations and restaurants, while home becomes the place where natural food feels like the more desirable choice.\u003c\/p\u003e\u003cp\u003eIt runs about 21 minutes, and it tends to change how the fridge at home feels the next time you open it.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/the-cornucopia-of-self-love-and-worthiness\/\"\u003eThe Cornucopia of Self Love and Worthiness\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998332174721,"sku":"ff7d48ba-7dab-447c-be98-47685ce7763e","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/485_12.png?v=1788628677"},{"product_id":"hypnosis-for-self-worth-and-dating-confidence","title":"Hypnosis for Self-Worth and Dating Confidence","description":"\u003cp\u003eYou get to feel worthy enough to date, right now, without your weight deciding it for you.\u003c\/p\u003e\u003cp\u003eThe belief that you have to be a certain weight before you're allowed to feel good enough. The sense that you're waiting for some future moment, some lighter version of yourself, before dating counts.\u003c\/p\u003e\u003cp\u003eThis session takes you to a still lake at sunrise in Patagonia, mountains reflected in the water. You imagine walking in and washing that old belief off your skin like mud, leaving it behind in the water. As you step out, the sunrise becomes a kind of recharge, warmth settling into a steadier sense of your own worth, built on thoughtfulness and how you show up for people, not on a number.\u003c\/p\u003e\u003cp\u003eIt runs about 19 minutes, and it's built to help you feel able to date as you are, not as some future version of yourself. You may notice you come back to it before a first date, or just before you open the apps again.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis session works with food, weight and body image. It may not suit you if you have a history of disordered eating.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998333321601,"sku":"870b4479-b98f-40e4-b50c-dee1aa2fc72a","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/1359_13.png?v=1788629260"},{"product_id":"healing-a-relationship-with-a-rejected-inner-child","title":"Healing a Relationship with a Rejected Inner Child","description":"\u003cp\u003eHealing the relationship with a rejected inner child to resolve emotional eating and food substitution for love.\u003c\/p\u003e\u003cp\u003eBest if you're experiencing: A part of the self (represented as an inner child) has been rejected, locked away and blamed for sabotaging progress, leading to using food as a substitute for love, acceptance and connection.\u003c\/p\u003e\u003cp\u003eReconciliation with the rejected inner child part through apology, understanding and hugging, so that self-love replaces the need for food as emotional substitute, resulting in healthier, more balanced eating choices made from alignment rather than restriction.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":55998335058305,"sku":"83a8c3b9-87be-4b91-929b-fb9ee97ac773","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/1411_05.png?v=1788646340"},{"product_id":"hypnosis-for-a-strategic-mind-to-play-life-like-3d-chess","title":"Hypnosis for a Strategic Mind to Play Life Like 3D Chess","description":"\u003cp\u003eWalk into any negotiation calm and several moves ahead.\u003c\/p\u003e\u003cp\u003eMaybe you recognise the sinking feeling when a conversation turns into a trap, when every reasonable-sounding request seems to hide an agenda, and you walk away wishing you had responded differently. This session works with that exact frustration, the sense of being outmanoeuvred by people who see every interaction as something they must win.\u003c\/p\u003e\u003cp\u003eYou are guided onto a giant chessboard, pieces life sized around you, standing on the king's square as a familiar face takes the queen's. Before the game begins, you are asked to recall a moment when you were at your most strategic, then step into that version of yourself and carry it back to the board, turning requests into moves and unreasonable demands into openings you can counter with composure.\u003c\/p\u003e\u003cp\u003eIt runs about 16 minutes, and the shift tends to show up quietly, in the next conversation where you notice yourself already thinking two moves ahead.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251124121985,"sku":"0543841f-dd42-45d0-a8ae-218e1e972449","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/0543841f-dd42-45d0-a8ae-218e1e972449.png?v=1789236431"},{"product_id":"hypnosis-to-harness-the-infinite-potential-within","title":"Hypnosis to Harness the Infinite Potential Within","description":"\u003cp\u003eFeel ready to step into the life you're capable of building.\u003c\/p\u003e\u003cp\u003eThat gap between what you sense you could do and what you actually do each day is easy to feel and hard to put into words, especially when ambition without direction just feels like restlessness.\u003c\/p\u003e\u003cp\u003eIn this eighteen-minute session, you're taken to a quiet room in a hidden Himalayan monastery, where a glowing infinity symbol hovers in front of you, its liquid light standing for everything within you that has no limit. Suggestions work on your sense of clarity and purpose while you're there, and a small snowball rolling downhill becomes the proof that momentum only ever needs one push to begin, growing larger the further it travels.\u003c\/p\u003e\u003cp\u003eEighteen minutes, and many people find they return to that image on the mornings they need reminding of what they're building, carrying a steadier sense of direction into the rest of the day.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251124711809,"sku":"0932bf84-f5e3-4573-ab3e-7056bfb597d5","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/0932bf84-f5e3-4573-ab3e-7056bfb597d5.png?v=1789236492"},{"product_id":"turning-negative-thoughts-into-gold","title":"Turning Negative Thoughts Into Gold","description":"\u003cp\u003eEvery critical thought starts to feel useful instead of like an attack.\u003c\/p\u003e\u003cp\u003eThat's the part that gets exhausting: the same inner voice picking apart what you did wrong, running the same complaint round and round until it stops meaning anything. You start to wonder if you're just wired for negative self talk.\u003c\/p\u003e\u003cp\u003eYou're guided into a valley stream where every thought is a stone or a grain of silt carried in the current. Some of it is genuinely valuable and some of it is just noise, and you're given a sieve to separate the two, so the ordinary criticism gets released downstream while the useful insight stays with you as a nugget you can actually work with. The idea lands simply: a thought only becomes negative self talk if you refuse to filter it.\u003c\/p\u003e\u003cp\u003eIt runs about 14 minutes, and most people notice they've started sorting their own thoughts before the session even finishes.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251125006721,"sku":"0e382445-f9da-4387-9553-b6f14ac0516b","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/0e382445-f9da-4387-9553-b6f14ac0516b.png?v=1789236516"},{"product_id":"nested-loops-into-wonderland","title":"Nested Loops into Wonderland","description":"\u003cp\u003eCome away from this session with a new way of seeing the thought that keeps circling in your head.\u003c\/p\u003e\u003cp\u003eYou know the feeling: turning the same worry over and over, arriving nowhere new no matter how many times you go round it.\u003c\/p\u003e\u003cp\u003eThis uses nested loops, one story folded inside another, so your imagination is led somewhere unexpected before your thinking mind gets the chance to argue. Each layer opens onto the next and then closes again, so what needs to shift gets embedded before you're aware of it. You travel between a healing waterfall and an opera house with a locked box on its stage, and at each stop something is left with you, a resource or a fresh perspective.\u003c\/p\u003e\u003cp\u003eIt runs about eighteen minutes, and what it leaves behind tends to surface later, in a thought that arrives from nowhere or a dream that finishes what the session started.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/nested-loops-into-wonderland\/\"\u003eNested Loops into Wonderland\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251126546817,"sku":"10c26003-8b7a-4789-aa6c-0035b330c42d","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/10c26003-8b7a-4789-aa6c-0035b330c42d.png?v=1789236545"},{"product_id":"the-parasite-of-inadequacy-hypnosis-for-low-self-worth","title":"The Parasite of Inadequacy - Hypnosis for Low Self Worth","description":"\u003cp\u003eNotice the moment it bites. Someone near you does something well, and instead of admiration, there's a small, familiar ache of not being enough.\u003c\/p\u003e\u003cp\u003eThis session works with that exact feeling. You're guided to locate where inadequacy actually sits in your body, then given an image for it: a parasite that grows every time you compare yourself and lose. You watch, almost as an observer, what happens if that creature is fed for years, decades even, and what it costs.\u003c\/p\u003e\u003cp\u003eThen it runs the other way. The same trigger, but this time you're shown what happens when self worth is allowed to overflow instead, so appreciation for other people's talent stops threatening your own. The parasite shrinks. Something steadier grows in its place.\u003c\/p\u003e\u003cp\u003eIt's about 27 minutes, recorded to be listened to lying down, eyes closed, somewhere you won't be disturbed. Most people notice the shift first in a small moment, hearing someone else praised and feeling glad instead of stung.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/the-parasite-of-inadequacy-hypnosis-for-low-self-worth\/\"\u003eThe Parasite of Inadequacy - Hypnosis for Low Self Worth\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251126841729,"sku":"1cefd35a-d1ae-4519-961f-6707b06e2d8a","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/1cefd35a-d1ae-4519-961f-6707b06e2d8a.png?v=1789236594"},{"product_id":"nothing-to-lose-hypnosis-releasing-self-doubt-restraint-and-playing-small","title":"Nothing to Lose Hypnosis - Releasing Self-Doubt, Restraint, and Playing Small","description":"\u003cp\u003eYou stop calculating how everything will be received and start saying exactly what you think.\u003c\/p\u003e\u003cp\u003eThat endless self editing, and the quiet tiredness of holding yourself back so nothing goes wrong, so nobody is upset. This session speaks to that specific effort, and to the no win situation it can create, where speaking up feels like crossing a line and staying quiet feels like letting yourself down.\u003c\/p\u003e\u003cp\u003eThe session works through the image of a juggler handcuffed, trying to keep everything in the air while restrained. As those handcuffs come loose, you get a strong sense of what changes when the effort of monitoring yourself simply falls away, and instinct is allowed to lead instead of caution.\u003c\/p\u003e\u003cp\u003eIt runs about 20 minutes, and it tends to feel different the second time you return to it, as though something you had been carrying without realising it has finally been set down.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/nothing-to-lose-hypnosis-releasing-self-doubt-restraint-and-playing-small\/\"\u003eNothing to Lose Hypnosis - Releasing Self-Doubt, Restraint, and Playing Small\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":56251153482113,"sku":"29e3ae94-90d3-41c3-9b2e-83e95ca33110","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/files\/29e3ae94-90d3-41c3-9b2e-83e95ca33110.png?v=1789237932"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9128\/5031\/collections\/category_confidence-self-belief.png?v=1788728711","url":"https:\/\/adamcoxhypnotist.co.uk\/collections\/confidence-self-belief.oembed?page=9","provider":"The Hypnotist","version":"1.0","type":"link"}